Vietnamese-Inspired Chicken Thighs

Vietnamese-Inspired Chicken Thighs Hauts de cuisse de poulet à la vietnamienne

Bursting with vibrant Asian-inspired flavours like nước mắm, lime, and ginger, these juicy chicken thighs are your go-to for a quick and effortless meal. Perfect for busy weeknights or impressing guests at a dinner party, they’re incredibly versatile—toss them into a fresh salad, tuck them into a sandwich, or roll them up in a wrap for a satisfying twist!

Preparation 5 min
Cooking 7-11 min
Portion 8

Nutrition Facts (per serving)

Calories
150
Fat
7
Carbohydrates
2
Fibre
0
Protein
19
Sodium
340

Ingredients

  • 30 ml (2 tbsp) canola oil
  • 8 skinless, boneless chicken thighs
  • 2.5 ml (½ tsp) salt
  • 3–4 garlic cloves, minced
  • 15 ml (1 tbsp) grated ginger
  • 45 ml (3 tbsp) fish sauce (nước mắm)
  • 1 lime, juiced (30 ml or 2 tbsp juice)

Preparation

  1. Heat the canola oil in a medium pan over medium-high heat.
  2. Season the chicken thighs with salt, then place them in the pan. Cook for 4–6 minutes on one side until crispy.
  3. Flip the chicken thighs, reduce the heat to medium, and cook for another 3–5 minutes. During the last minute, add the minced garlic and grated ginger.
  4. Once cooked, turn off the heat and drizzle the chicken with nước mắm and lime juice.
  5. Serve as is or use in salads, sandwiches, or wraps. Enjoy!

Notes

Store in the refrigerator for up to 4 days. Can be frozen for up to 3 months.

Registered Dietitian Nutritionist in Montreal