Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Confiture framboises et chia sans cuisson

No-Bake Raspberry and Chia Jam

Low FODMAP, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free

Pouding au chia étagé

Layered Chia Pudding

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free

Pâtes au tempeh avec sauce tomate maison

Tempeh Pasta with Homemade Tomato Sauce

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Pot à l'asiatique

Asian-Style Jar

Vegan, Vegetarian

Mousse au Chocolat

Chocolate Mousse

Cholesterol, Weight loss, Vegetarian Gluten free

Soupe Ramen maison

Homemade Ramen Soup

Vegetarian Lactose free, Peanut free, Nut free

Salade tiède au tofu et pomme-grenade

Warm Tofu And Pomegranate Salad

Sports nutrition, Vegetarian Lactose free, Peanut free, Egg free

Gruau choco à faire la veille

Chocolate Overnight Oats

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Soupe réconfort

Comforting Soup

Cholesterol, Vegetarian