Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pâtes crémeuses au pesto LeGrand

Creamy Pasta with LeGrand Pesto

Low in sodium, Vegetarian Gluten free

Salade de chou crémeuse ou traditionnelle

Creamy or Traditional Coleslaw

Low in sodium, Vegetarian Peanut free, Gluten free, Nut free

Courge poivrée farcie au Gusta et aux pommes

Peppered Stuffed Acorn Squash with Gusta and Apples

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian

Compote de pommes et canneberges

Cranberry Applesauce

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Crème glacée protéinée fraises-amandes

Protein Strawberry Almond Ice Cream

Vegetarian Gluten free, Peanut free, Egg free, Soy free

Tartine aux oeufs plein goût

Everything Egg Toast Delight

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Soy free

Limonade au melon d’eau sans sucre ajouté

Watermelon Lemonade Without Added Sugar

Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tartare de betteraves et pamplemousse

Beet and Grapefruit Tartare

Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free