Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Muffins aux poires, amandes et dattes - Pear, Almond, and Date Muffins

Pear, Almond, and Date Muffins

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian

Apple, Chocolate, and Spice Muffins - Muffins aux pommes, au chocolat et aux épices

Apple, Chocolate, and Spice Muffins

Cholesterol, Low in sodium, Weight loss, Vegetarian

Muffins choco-citrouille végétaliens

Vegan Chocolate Pumpkin Muffins

Cholesterol, Low in sodium, Weight loss, Vegetarian

Mugcake gâteau d’anniversaire au sarrasin (Sans gluten et faible en FODMAP)

Mugcake Birthday Cake with Buckwheat (Gluten-Free and Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free

Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Egg free, Soy free

Tarte déjeuner aux bleuets

Blueberry Breakfast Tart

Weight loss, Vegetarian Gluten free, Peanut free, Egg free

Rochers protéinés aux bleuets

High-Protein Blueberry Clusters

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Egg free

Burger-Tacos sans gluten

Gluten-Free Burger-Tacos

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Pain doré à la courge - Squash French Toast

Squash French Toast

Low FODMAP, Low in sodium, Vegetarian Lactose free