Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pilaf d’orge mondé

Barley Pilaf

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Lentil Dahl

Lentil Dahl

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Rondelles d'oignon à la friteuse à air (Air Fryer)

Air Fryer Onion Rings

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Pain aux bananes et aux légumes

Banana and Vegetable Bread

Cholesterol, Weight loss, Vegetarian Peanut free, Soy free

Muffins aux carottes et lentilles

Carrot and Lentil Muffins

Cholesterol, Vegetarian Gluten free, Peanut free, Soy free

Tofu général tao réduit en sucre

Low-Sugar General Tao Tofu

Cholesterol, Weight loss, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Boisson sportive maison

Homemade Sports Drink

Sports nutrition Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Poêlé style tajine au poulet, pois chiches et olives

Chicken, Chickpea and Olive Skillet Tajine

Cholesterol, Diabetes, Sports nutrition, Fibre-rich Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet Kung Pao à la mijoteuse

Slow Cooker Kung Pao Chicken

Diabetes, Sports nutrition, Weight loss Lactose free, Nut free, Egg free