Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Pollock Vol-au-vent, Extra Veggie

Vegetarian Peanut free, Nut free

Potato, Egg and Peach Salad

Gluten free, Peanut free, Nut free

Vegetarian Lunch Box With Tofu and Edamame

Diabetes, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Mediterranean Lunch Box

Vegetarian Gluten free, Peanut free, Soy free

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Vietnamese Lemongrass Grilled Chicken (Gà Nướng Xả)

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Protein Chia Pudding

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free