Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade repas d’orzo au pesto et au thon

Pesto and Tuna Orzo Salad

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Peanut free, Nut free

Préparation pour sandwich aux pois chiches et “végé poulet”

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Vol-au-vent à la goberge, extra-légumes

Pollock Vol-au-vent, Extra Veggie

Vegetarian Peanut free, Nut free

Salade-repas de pommes de terre, oeufs et pêches

Potato, Egg and Peach Salad

Gluten free, Peanut free, Nut free

Lunch box végétarienne au tofu et edamame

Vegetarian Lunch Box With Tofu and Edamame

Diabetes, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Mediterranean Lunch Box

Mediterranean Lunch Box

Vegetarian Gluten free, Peanut free, Soy free

Lunch Box Western

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Poulet grillé à la citronnelle vietnamien (Gà Nướng Xả)

Vietnamese Lemongrass Grilled Chicken (Gà Nướng Xả)

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Bol déjeuner protéiné aux petits fruits du Québec

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free