Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pâtes sauce rosée réduite en gras

Low-Fat Rosé Pasta

Vegetarian Peanut free, Nut free

Marinade sèche style BBQ

Dry BBQ Spice Rub

Cholesterol, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tomates farcies au millet à l'italienne

Italian Stuffed Tomatoes with Millet

Cholesterol, Low in sodium, Vegetarian Peanut free, Nut free

Falafels au four

Oven-Baked Falafels

Cholesterol, Low in sodium, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free, Egg free

Muffins végétaliens au chocolat et beurre d'arachides

Chocolate and Peanut Butter Vegan Muffins

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian

Salade de pâtes printanière (faible en FODMAP)

Spring Pasta Salad

Low FODMAP, Low in sodium, Vegetarian

Salsa de mangue

Mango Salsa

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free

Poulet sauce crémeuse aux arachides

Chicken in Creamy Peanut Sauce

Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free

Muffins fondants au chocolat (sans gluten)

Fudgy Gluten-Free Chocolate Muffins

Low in sodium, Vegetarian Gluten free, Lactose free