Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Creamy Ramen with Grated Tofu and Green Vegetables

Sports nutrition, Weight loss, Rich in Iron, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Queen Elizabeth Style Oatmeal

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Roasted Sweet Potatoes and Legumes

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free

Blueberry Lemon Protein Breakfast Bars

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Soy free

Red Berries Pavlova

Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Asian Chopped Protein Sandwich

Diabetes, Weight loss, Fibre-rich, Vegetarian Lactose free, Nut free

Crunchy Radish, Bean and Fresh Herb Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Roasted Strawberries and Black Pepper Ricotta Toast

Vegetarian Peanut free, Nut free, Egg free, Soy free

Light Artichoke Dip

Diabetes, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free