Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poulet à l’orange

Orange Chicken

Low FODMAP, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Beurre de pacanes et dattes

Pecan and Date Butter

Low in sodium, Vegan, Vegetarian Gluten free

Pâtes One pot au brocoli et épinards

One Pot Broccoli and Spinach Pasta

Vegetarian Peanut free, Nut free

Boulettes masala porc et tofu avec yogourt à la coriandre

Pork and Tofu Masala Balls with Cilantro Yogurt

Low in sodium, Sports nutrition, Weight loss Gluten free

Frittata italienne

Italian Frittata

Sports nutrition, Weight loss, Vegetarian Gluten free, Peanut free, Nut free

Banana Oat Flour Waffles

Banana Oat Flour Waffles

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Mugcake canneberges et orange (faible en FODMAP)

Cranberry Orange Mugcake (Low FODMAP)

Low in sodium, Vegan, Vegetarian Gluten free

Tartine à la bénédictine sans gluten

Gluten Free Benedictine Toast

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Aubergines garnies à la dinde et à la ricotta

Eggplant Boat with Turkey and Ricotta Filling

Low in sodium, Weight loss Peanut free, Nut free, Egg free