Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tofu croustillant à la friteuse à air (Air Fryer)

Crispy Air Fryer Tofu

Cholesterol, Low in sodium, Vegetarian Peanut free, Lactose free, Egg free

Wrap au poulet et fromage de chèvre

Chicken and Goat Cheese Wrap

Diabetes, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Slow Cooker Pulled Chicken

Slow Cooker Pulled Chicken

Sports nutrition, Weight loss Peanut free, Nut free

Galette à l’avoine à partager

Oatmeal Cookie to Share

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Soy free

Salade thaï au saumon laqué

Thai Salad with Glazed Salmon

Sports nutrition Lactose free, Egg free

Smoked Salmon, Apple and Honey Flatbread

Smoked Salmon, Apple and Honey Flatbread

Cholesterol Nut free

Soba Noodle and Trout Salad With Raspberry Vinaigrette

Soba Noodle and Trout Salad With Raspberry Vinaigrette

Sports nutrition, Weight loss Gluten free

Galette choco-orange

Soft Chocolate and Orange Cookies

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Sole Filet on a Bed of Barley and Edamame

Sole Filet on a Bed of Barley and Edamame

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free