Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pain doré version bénédictine

Eggs Benedict French Toast

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Salade-repas au tofu et nouilles de riz

Tofu and Brown Rice Noodle Salad Bowl

Weight loss, Fibre-rich Lactose free, Peanut free, Egg free

Salade de pâtes aux oeufs

Egg Pasta Salad

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free

Burritos déjeuner à congeler

Freezer Breakfast Burritos

Sports nutrition, Weight loss, Fibre-rich Peanut free, Nut free, Soy free

Brochettes de tofu au rub au café

Air Fryer Coffee Rub Tofu Skewers

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Soupe aux lentilles et tomates rôties

Roasted Tomato and Lentil Soup

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Muffin à la cannelle dans une tasse

Cinnamon Muffin in a Mug

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free

Café latté épicé à la citrouille (sans caféine)

Spiced Pumpkin Latte (Caffeine-Free)

Cholesterol, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Baked oats aux fraises et amandes

Strawberry-Almond Baked Oats

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free