Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Turbot Filets With Leek Puree

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free, Soy free

Tofu Puttanesca Sauce

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Beef Stew with Red Wine

Low FODMAP, Low in sodium, Sports nutrition, Weight loss

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Easy Homemade Smoothie Bowl

Cholesterol, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Thai Beef Soup

Sports nutrition, Weight loss Lactose free, Egg free

Apricot, Bocconcini & Mint Spiral Veggie Salad

Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Goat Cheese and Dried Tomato Quiche

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free, Soy free

Raspberry and Basil Smoothie Cubes

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Nut free, Egg free