Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Rouleaux de printemps au tofu Fresh Tofu Spring Rolls ÉquipeNutrition Teamnutrition

Fresh Tofu Spring Rolls

Cholesterol, Vegan, Vegetarian Lactose free, Nut free, Egg free

Salade de concombre à l’asiatique

Asian Cucumber Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Quinoa Salad with Grapefruit and Edamame - Salade quinoa pamplemousse edamame

Quinoa Salad with Grapefruit and Edamame

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Salade d’orge et tempeh

Barley and Tempeh Salad

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Salade mexicaine en pot

Mexican Salad in a Jar

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Hot-dogs véganes garnis

Vegan Tofu Hot-Dogs

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Smoothie déjeuner

Breakfast Smoothie

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Sloppy Joe au tempeh

Tempeh Sloppy Joe

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Smoothie rafraîchissant mangue, carotte et curcuma

Refreshing Mango, Carrot and Turmeric Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free