Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tartine aux oeufs plein goût

Everything Egg Toast Delight

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Soy free

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Mélange pour crêpes protéinées PRO-CAMPING

Protein Pancake Mix PRO-CAMPING

Cholesterol, Diabetes, Weight loss, Vegetarian Peanut free, Egg free, Soy free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Muffins double chocolat et courgette

Double Chocolate Zucchini Muffins

Cholesterol, Weight loss, Vegetarian Peanut free, Nut free

Tartinade d’edamame

Edamame Spread

Cholesterol, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Croustade aux pommes, feuilles d'érable

Express Apple Crumble

Cholesterol, Low in sodium, Weight loss, Vegetarian

Sucettes glacées à la betterave

Fresh Beet Popsicles

Cholesterol, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salsa fraîche (faible en FODMAP)

Fresh Salsa (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free