Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Buckwheat Salad

Buckwheat Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Courge butternut farcie

Stuffed Butternut Squash

Diabetes, Sports nutrition, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Purée de pommes de terre, navets et panais

Mashed Potatoes, Turnips, and Parsnips

Diabetes, Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Tofu mariné style feta

Marinated Tofu Feta Style

Cholesterol, Diabetes, Sports nutrition, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade d’algues (wakame)

Wakame Salad

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Légumes au romarin, purée de topinambours et sauce citronnée

Rosemary Vegetables, Jerusalem Artichoke Purée, with a Lemon Sauce

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Pilaf d’orge mondé

Barley Pilaf

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Lentil Dahl

Lentil Dahl

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Rondelles d'oignon à la friteuse à air (Air Fryer)

Air Fryer Onion Rings

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free