Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Wraps de laitue à l'asiatique

Asian-Style Lettuce Wraps

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Tartine aux oeufs plein goût

Everything Egg Toast Delight

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Soy free

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Mélange pour crêpes protéinées PRO-CAMPING

Protein Pancake Mix PRO-CAMPING

Cholesterol, Diabetes, Weight loss, Vegetarian Peanut free, Egg free, Soy free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Guacamame (Guacamole d'edamames)

Guacamame (Edamame Guacamole)

Diabetes, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Sauce-vinaigrette au citron et herbes fraîches (sans sodium)

Lemon and Fresh Herb Vinaigrette (Sodium-Free)

Diabetes, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Riz sauvage au citron et romarin

Lemon and Rosemary Wild Rice

Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Chou-fleur en sauce au four - Baked Cauliflower in Sauce

Baked Cauliflower in Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free