Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
Special Features

Cheesecake Bites

Vegetarian Gluten free, Peanut free, Soy free

Tofu and Brown Rice Noodle Salad Bowl

Low in sodium, Weight loss, Fibre-rich Peanut free, Lactose free, Egg free

Air Fryer Coffee Rub Tofu Skewers

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Strawberry-Almond Baked Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Low-Carb Protein Granola

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free

Half-Veggie Chicken Nuggets

Cholesterol, Low in sodium, Weight loss Peanut free, Lactose free, Nut free

Easy Spaghetti Sauce in the Slow Cooker

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Protein Rice Krispies Square

Low in sodium, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free

Savoury Spinach, Cheese and Edamame Oatmeal

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Egg free