Oven-Baked Veggie Platter

Oven-Baked Veggie Platter - Plaque végé au four

Discover our irresistible Oven-Baked Veggie Platter. A harmonious blend of delicate flavors, varied textures, and enchanting aromas, creating a culinary symphony not to be missed!

Preparation 10 min
Cooking 40 min
Portion 4

Nutrition Facts (per serving)

Calories
325
Fat
19
Carbohydrates
22
Fibre
9
Protein
19
Sodium
510

Ingredients

  • 500 ml (2 cups) veggie ground
  • 1 medium sweet potato, cubed
  • ½ cauliflower, cut into small florets

Sauce

  • 60 ml (¼ cup) sesame butter (tahini)
  • 30 ml (2 tbsp) lemon juice
  • 15 ml (1 tbsp) soy sauce
  • 5 ml (1 tsp) maple syrup (or honey)
  • 60 ml (¼ cup) water
  • 1 clove garlic, minced
  • Pepper to taste

Garnish

  • 1 avocado, cubed
  • Fresh cilantro

Preparation

  1. Preheat oven to 425 °F (220 °C).
  2. In a small bowl, mix all the sauce ingredients.
  3. In a large bowl, mix the veggie ground, sweet potatoes and cauliflower. Add half of the sauce and mix again.
  4. On a baking sheet lined with parchment paper, spread the mixture and bake for 40 minutes.
  5. Remove from the oven, then add the cilantro, avocado and the rest of the sauce. If you need a meal with more energy, this recipe can be served with rice or Asian noodles.
Créatrice culinaire