Quinoa Salad with Vegetarian Sausages

Salade de quinoa - quinoa salad

Savor the wholesome benefits of our Quinoa and Vegetarian Sausage Salad. A perfect fusion of plant-based goodness, delivering a delightful blend of flavors and nourishment. Elevate your meals with this nutritious and delicious delight!

Preparation 15 min
Cooking 15 min
Portion 4

Nutrition Facts (per serving)

Calories
355
Fat
27
Carbohydrates
14
Fibre
4
Protein
15
Sodium
690

Ingredients

  • 250 ml (1 cup) of quinoa 
  • 125 ml (½ cup) sliced radish 
  • 2 sliced green onions 
  • 1 zucchini cut into slices 
  • 1250 ml (5 cups) of salad of choice 
  • 85 ml (1/3 cup) feta cheese in small cubes 
  • 250 (1 cup) of beans in sections 
  • 3 sliced vegetarian sausages (we used the Gusta brand) 

Vinaigrette 

  • 60 ml (4 tbsp) of olive oil 
  • 15 ml (1 tbsp) of water 
  • 10 ml (2 tsp) Dijon mustard 
  • 15 ml (1 tbsp) of balsamic vinegar 
  • Salt and pepper 
  • 1 clove of chopped garlic

Preparation

  1. Cook the quinoa as indicated on the package. In a saucepan over medium-high heat, sauté 1 tsp of oil along with the green onions, zucchini and sausages. After 5 minutes, add the beans and stir. 
  2. Cook another 5 minutes and remove. 
  3. Make the vinaigrette by mixing all the ingredients with a fork. Put the rest of the ingredients in a large bowl. 
  4. Add the quinoa and the rest of the ingredients, and mix.

Notes

 

FacebookFacebookFacebookFacebookShare
Créatrice culinaire