Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Taboulé végé, sauce tahini et sumac

Vegetarian Tabbouleh with Tahini and Sumac Sauce

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free

Verrines choco-cerise sans cuisson

No-bake Chocolate Cherry Parfait Cups

Cholesterol, Weight loss, Vegetarian Egg free

Pouding d’halloween

Halloween Pudding

Low in sodium

Tofu and Grilled Vegetables Socca

Tofu and Grilled Vegetables Socca

Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Easy Tofu "Ricotta"

Easy Tofu "Ricotta"

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Cari vert crémeux au tempeh

Creamy Green Curry with Tempeh

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Tofu caramélisé

Caramelized Tofu

Low in sodium, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Café glacé choco-menthe

Choco-Mint Iced Coffee

Low in sodium Peanut free, Lactose free, Nut free, Egg free

Tofu au beurre

Butter Tofu

Low in sodium, Vegetarian Gluten free