Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sloppy Joe au tempeh

Tempeh Sloppy Joe

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Tartinade de tofu pour sandwich

Tofu Sandwich Spread

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Croquettes végétariennes aux pois

Vegetarian Pea Patties

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Taboulé végé, sauce tahini et sumac

Vegetarian Tabbouleh with Tahini and Sumac Sauce

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free

Verrines choco-cerise sans cuisson

No-bake Chocolate Cherry Parfait Cups

Cholesterol, Weight loss, Vegetarian Egg free

Pouding d’halloween

Halloween Pudding

Low in sodium

Tofu and Grilled Vegetables Socca

Tofu and Grilled Vegetables Socca

Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Cari vert crémeux au tempeh

Creamy Green Curry with Tempeh

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Tofu caramélisé

Caramelized Tofu

Low in sodium, Vegetarian Peanut free, Lactose free, Nut free, Egg free