Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poisson passe-partout

Everyday Fish

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Croustade aux pommes, feuilles d'érable

Express Apple Crumble

Cholesterol, Low in sodium, Weight loss, Vegetarian

Sucettes glacées à la betterave

Fresh Beet Popsicles

Cholesterol, Low in sodium, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Salsa fraîche (faible en FODMAP)

Fresh Salsa (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Gluten free

Crevettes général tao

General Tao Shrimps

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free

Smoothie vert protéiné aux pêches

Green Protein Peach Smoothie

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free

Maïs grillé sur le BBQ (style Elotes)

Grilled Corn on the BBQ (Elotes style)

Vegetarian Gluten free

Crevettes grillées à l’érable et au kimchi chipotle

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Guacamame (Guacamole d'edamames)

Guacamame (Edamame Guacamole)

Diabetes, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free