Spicy Roasted Pepper Dip

Trempette épicée au poivron rôti

Indulge in the perfect balance of smoky roasted peppers and fiery spices in this creamy dip. Easy to make, it's a fiery delight for your taste buds.

Preparation 5 min
Cooking 0 min
Portion 4

Nutrition Facts (per serving)

Calories
125
Fat
11
Carbohydrates
3
Fibre
1
Protein
3
Sodium
70

Ingredients

  • 1 jarred or homemade roasted bell pepper
  • 60 ml (¼ cup) mayonnaise
  • 125 ml (½ cup) 0% M.F. plain Greek yogurt
  • 15 ml (1 tbsp) lemon juice
  • 2 ml (½ tsp) garlic powder
  • A few drops of hot sauce (Tabasco type)

Preparation

  1. Place all ingredients in a deep cylindrical container. Using a hand blender, puree the preparation until smooth.
  2. Serve with raw vegetables or crackers.

Notes

Can be stored in the refrigerator for 3 days in an airtight container

Registered Dietitian Nutritionist