Here's an easy and quick recipe for a decadent and satisfying dessert: No-bake cheesecake parfait. A dessert rich in flavors and textures, perfect for ending a meal in style!
Preparation
15
min
Cooking
0
min
Portion
4
Ingredients
- 125 ml (½ cup) thawed frozen strawberries
- 10 ml (2 tsp) chia seeds
- 80 ml (⅓ cup) cookie crumbs (graham or other)
- 15 ml (1 tbsp) softened butter
- 125 ml (½ cup) plain Greek yogurt
- 125 ml (½ cup) light cream cheese
- 45 ml (3 tbsp) maple syrup
- 15 ml (1 tbsp) cocoa powder
Preparation
- In the first bowl, mash the strawberries with a fork and add the chia seeds. Let it rest.
- In the second bowl, mix the cookie crumbs with the butter.
- In the third bowl, whisk together the Greek yogurt, cream cheese, maple syrup, and cocoa until smooth and well combined.
- Divide the cookie crumb mixture among four dessert glasses, followed by the creamy mixture, and top with the strawberry puree.
- Refrigerate until ready to serve.
Notes
Registered Dietitian Nutritionist in Halifax, Nova Scotia
