Indulge in a comforting blend of earthy mushrooms and hearty barley, simmered to perfection. Easy to make and full of wholesome ingredients, this soup will warm your soul with every spoonful!
Preparation
5
min
Cooking
40
min
Portion
3-4
Ingredients
- 125 ml (1/2 cup) pearled barley
- 60 ml (¼ cup) dried mushrooms, coarsely chopped
- 60 ml (¼ cup) sodium-reduced chicken broth powder
- 60 ml (¼ cup) yellow split peas
- 60 ml (¼ cup) dry textured vegetable protein (TVP)
- 60 ml (¼ cup) wild rice
- 10 ml (2 tsp) celery salt
- 5 ml (1 tsp) garlic salt
- 5 ml (1 tsp) onion salt
Preparation
- In a 500 mL (2 cup) canning jar, pour all ingredients, one after the other, to create layers.
- In a large saucepan, combine contents of jar with 2 liters (8 cups) of water and vegetables (fresh or frozen), if desired.
- Bring to a boil. Cover and simmer for about 40 minutes or until legumes and grains are tender. Adjust the seasoning. The next day, add broth if necessary if it is too thick.
Notes
