Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Asian Chopped Protein Sandwich

Diabetes, Weight loss, Fibre-rich, Vegetarian Lactose free, Nut free

Crunchy Radish, Bean and Fresh Herb Salad

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Roasted Strawberries and Black Pepper Ricotta Toast

Vegetarian Peanut free, Nut free, Egg free, Soy free

Light Artichoke Dip

Diabetes, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free

TVP Protein Brownies

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free

Spring Vegetable and Marinated Tofu Stir-Fry

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Asparagus and Green Pea Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Nut and Peanut-Free Protein Bars

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

Grab-and-Go Omelet Jar

Diabetes, Low FODMAP, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free