Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce puttanesca au tofu

Tofu Puttanesca Sauce

Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Mijoté de boeuf au vin rouge

Beef Stew with Red Wine

Low FODMAP, Sports nutrition, Weight loss

Salade de riz à la mexicaine

Mexican Rice Salad

Vegetarian Peanut free, Nut free

Sucettes glacées mangue-coco

Mango-Coconut Popsicles

Vegetarian Gluten free, Peanut free, Egg free, Soy free

Chop suey facile (faible en FODMAP)

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Smoothie bol café - coffee smoothie bowl

Coffee Smoothie Bowl

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free

Gâteau de rigatoni à la bolognaise

Rigatoni Cake With Bolognese Sauce

Peanut free, Nut free

Mac n’ cheese à la courge musquée et au brocoli

Squash Mac n' Cheese with Broccoli

Weight loss, Vegetarian Peanut free, Nut free, Egg free

Orzo au brocoli et au faux porc effiloché (fruit du jacquier)

Broccoli Orzo with Jackfruit ''Pulled Pork''

Vegetarian Peanut free, Nut free