Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Chili végétarien épicé au chocolat

Spicy Vegetarian Chili with Chocolate

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Sandwich à la salade de poulet

Chicken-Salad Sandwich

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free

Barres tendres énergétiques au quinoa et chocolat

Quinoa and Chocolate Energy Bars

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Egg free

Salade César aux choux de Bruxelles, poulet et prosciutto

Brussels Sprouts Caesar Salad with Chicken and Prosciutto

Diabetes, Low in sodium, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Tofu and Grilled Vegetables Socca

Tofu and Grilled Vegetables Socca

Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free

Pouding au chia tropical

Chia Tropical Pudding

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Pouding au chia à la vanille

Vanilla Chia Pudding

Peanut free, Nut free, Egg free

Pouding au chia et fruits tropicaux

Chia and Tropical Fruit Pudding

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free

Scones au cheddar et piments forts (sans gluten et faible en FODMAP)

Cheddar and Hot Pepper Scones (Gluten Free and Low FODMAP option)

Low FODMAP, Low in sodium, Vegetarian Gluten free