Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade de couscous Israélien

Israeli Couscous Salad with Spicy Cilantro Dressing

Low in sodium, Vegetarian Peanut free, Nut free, Egg free

Salade de pommes de terre grelots et fèves vertes

Baby Potato and Green Bean Salad

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Salade d’orge et tempeh

Barley and Tempeh Salad

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Salade en pot style ratatouille

Ratatouille-style Mason Jar Salad

Diabetes, Low in sodium, Weight loss, Vegetarian Peanut free, Egg free, Soy free

Salade mexicaine en pot

Mexican Salad in a Jar

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Salade repas d’orzo, pois chiche et prosciutto

Orzo, Chickpea, and Prosciutto Meal Salad

Peanut free, Nut free, Egg free, Soy free

Sandwich ouvert rapide

Quick Open-Faced Sandwich

Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Nut free

Hot-dogs véganes garnis

Vegan Tofu Hot-Dogs

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Smoothie déjeuner

Breakfast Smoothie

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free