Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Guacamame (Guacamole d'edamames)

Guacamame (Edamame Guacamole)

Diabetes, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pouding d’halloween

Halloween Pudding

Poivrons d’Halloween farcis au tofu, haricots noir et fromage

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Mélange du randonneur d’Halloween

Halloween Trail Mix

Muffins aux raisins secs riches en fibres

High Fiber Raisins Muffins

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free

Salade de couscous israélien aux légumes du jardin

Israeli Couscous Salad with Garden Vegetables

Vegetarian Peanut free, Nut free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Lactose free

Sauce-vinaigrette au citron et herbes fraîches (sans sodium)

Lemon and Fresh Herb Vinaigrette (Sodium-Free)

Diabetes, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Riz sauvage au citron et romarin

Lemon and Rosemary Wild Rice

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free