Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce à spaghetti simple à la mijoteuse

Easy Spaghetti Sauce in the Slow Cooker

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet au beurre allégé (faible en FODMAP)

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Salade d’œufs, pommes de terre et haricots verts

Egg, Potato, and Green Bean Salad

Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Riz frit au porc et kimchi

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Egg free

Casserole déjeuner à la friteuse à air (Air Fryer)

Air Fryer Breakfast Casserole

Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Soy free

Quinoa crémeux aux champignons homards et saumon boréal

Creamy Lobster Mushroom Quinoa and Boreal Salmon

Diabetes, Sports nutrition Gluten free, Peanut free, Nut free, Egg free

Fantômes de fraises pour l’Halloween

Strawberry Ghosts for Halloween

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Sushi bake

Sushi Bake

Cholesterol, Sports nutrition, Weight loss Peanut free, Nut free

Boîte à Lunch à l’Italienne

Italian Lunch Box

Diabetes, Sports nutrition, Weight loss Peanut free, Egg free, Soy free