Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
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Ingredients
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Zucchini & Date Protein Muffins

Low in sodium, Vegetarian Nut free, Soy free

Creamy Espresso Yogurt

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Low Fat Meatball Stew

Diabetes, Weight loss, Rich in Iron Peanut free, Lactose free, Nut free, Soy free

Teriyaki Tofu

Cholesterol, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

One-Pot Curry Dumpling Bake

Sports nutrition, Weight loss, Vegan, Vegetarian Lactose free, Nut free, Egg free

Chicken Enchiladas Skillet

Diabetes, Sports nutrition, Weight loss, Rich in Iron Peanut free, Nut free, Egg free, Soy free

Japanese Cheesecake Breakfast Jar

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Egg free

Low-FODMAP Beef Fried Rice

Diabetes, Low FODMAP, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Soy free

Protein Butternut Squash Pasta

Cholesterol, Low in sodium, Weight loss, Rich in Iron, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free