Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Trempette pour fruits

Fruit Dip

Vegetarian Gluten free, Peanut free, Nut free, Egg free

Muffins aux bleuets (faible en FODMAP)

Low-FODMAP Blueberry Muffins

Low FODMAP Gluten free

Croquettes de saumon

Easy-to-freeze Salmon Patties

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Soy free

Steak de chou-fleur à l’asiatique

Asian-Style Cauliflower Steak

Fibre-rich, Vegan, Vegetarian

Salade de lentilles et d'asperges - Lentil and Asparagus Salad

Lentil and Asparagus Salad

Vegetarian Gluten free

Burgers végétaliens

Vegan Burgers

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Tofu effiloché Teriyaki

Teriyaki Shredded Tofu

Sports nutrition, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Poulet entier rôti à la méditerranéenne

Mediterranean Roast Chicken

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Saumon dijon

Dijon Salmon

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free