Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Burger végé au gingembre et cari

Ginger and Curry Veggie Burger

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Galettes avoine bananes chia dattes - Dates banana chia oatmeal cookies

Banana, Coconut and Chia Seed Cookies

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free, Soy free

Boules d'énergie

Energy Bites

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Confiture framboises et chia sans cuisson

No-Bake Raspberry and Chia Jam

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Egg free, Soy free

Pouding au chia étagé

Layered Chia Pudding

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegetarian Gluten free

Pâtes au tempeh avec sauce tomate maison

Tempeh Pasta with Homemade Tomato Sauce

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Pot à l'asiatique

Asian-Style Jar

Low in sodium, Vegan, Vegetarian

Mousse au Chocolat

Chocolate Mousse

Cholesterol, Low in sodium, Weight loss, Vegetarian Gluten free

Soupe Ramen maison

Homemade Ramen Soup

Vegetarian Lactose free, Peanut free, Nut free