Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Légumes au romarin, purée de topinambours et sauce citronnée

Rosemary Vegetables, Jerusalem Artichoke Purée, with a Lemon Sauce

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Express Breakfast Sandwich

Express Breakfast Sandwich

Peanut free, Nut free

Pilaf d’orge mondé

Barley Pilaf

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Lentil Dahl

Lentil Dahl

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Rondelles d'oignon à la friteuse à air (Air Fryer)

Air Fryer Onion Rings

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Soy free

Pain aux bananes et aux légumes

Banana and Vegetable Bread

Cholesterol, Weight loss, Vegetarian Peanut free, Soy free

Muffins aux carottes et lentilles

Carrot and Lentil Muffins

Cholesterol, Vegetarian Gluten free, Peanut free, Soy free

Tofu général tao réduit en sucre

Low-Sugar General Tao Tofu

Cholesterol, Weight loss, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Boisson sportive maison

Homemade Sports Drink

Sports nutrition Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free