Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Crevettes grillées à l’érable et au kimchi chipotle

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Guacamame (Guacamole d'edamames)

Guacamame (Edamame Guacamole)

Diabetes, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Pouding d’halloween

Halloween Pudding

Low in sodium

Poivrons d’Halloween farcis au tofu, haricots noir et fromage

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Mélange du randonneur d’Halloween

Halloween Trail Mix

Muffins aux raisins secs riches en fibres

High Fiber Raisins Muffins

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free

Salade de couscous israélien aux légumes du jardin

Israeli Couscous Salad with Garden Vegetables

Vegetarian Peanut free, Nut free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free

Sauce-vinaigrette au citron et herbes fraîches (sans sodium)

Lemon and Fresh Herb Vinaigrette (Sodium-Free)

Diabetes, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free