Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Oats and Chocolate Cups with a Melting Heart

Oats and Chocolate Cups with a Melting Heart

Cholesterol, Low in sodium, Fibre-rich Gluten free, Lactose free, Egg free, Soy free

Mocktail raisins, melon et lime

Grape, Melon and Lime Mocktail

Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Oats to Go, High in Fiber and Protein

Oats to Go, High in Fiber and Protein

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Pain à la citrouille et au chocolat

Pumpkin and Chocolate Bread

Cholesterol, Weight loss, Fibre-rich

Brochettes de tofu à la grecque (faible en FODMAP)

Greek Tofu Skewers (With Low FODMAP Option)

Low FODMAP, Low in sodium, Vegetarian Gluten free, Lactose free, Egg free

Rouleaux de printemps aux crevettes grillées et sauce crémeuse aux arachides

Grilled Shrimp Spring Rolls with Creamy Peanut Sauce

Gluten free, Lactose free, Nut free, Egg free

Vinaigrette à la framboise (faible en FODMAP)

Raspberry Vinaigrette (Low FODMAP)

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free

Brochettes de lotte sucrées

Sweet Monkfish Skewers

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Brioches aux mini eggs

Mini Eggs Easter Buns

Egg free