Healthy Recipes by Our Registered Dietitians
Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.
Salmon and Vegetable Sheet Pan Meal
Cholesterol, Diabetes, Low in sodium, Weight loss Peanut free, Lactose free, Nut free, Egg free
Freezable Mini Pancakes
Diabetes, Low in sodium, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free
Hearts of Palm and Tomato Salad
Cholesterol, Diabetes, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free
Lemon and Dill Air Fryer Salmon
Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free
Banana and Oatmeal Breakfast Mug Cake
Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free
Low FODMAP Crispy Tofu Bowl
Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free
Warm Bulgur, Eggplant, and Tofu Salad Bowl
Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free
Homemade Tepache
Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free