Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Salmon and Vegetable Sheet Pan Meal

Cholesterol, Diabetes, Low in sodium, Weight loss Peanut free, Lactose free, Nut free, Egg free

Freezable Mini Pancakes

Diabetes, Low in sodium, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free

Hearts of Palm and Tomato Salad

Cholesterol, Diabetes, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Egg free, Soy free

Lemon and Dill Air Fryer Salmon

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Banana and Oatmeal Breakfast Mug Cake

Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Low FODMAP Crispy Tofu Bowl

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Fish Taco Bowl

Cholesterol, Weight loss Peanut free, Gluten free, Nut free, Soy free

Warm Bulgur, Eggplant, and Tofu Salad Bowl

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Homemade Tepache

Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free