Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Hummus-Crusted Chicken

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Pan-Seared Mackerel with Tomato Sauce

Cholesterol, Diabetes, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Rockfish en Croute with Yellow Beets

Cholesterol, Diabetes, Sports nutrition, Weight loss Peanut free, Egg free, Soy free

Express Lemon and Yogurt Chicken

Diabetes, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Raspberry Cheesecake-Style Cottage Cheese Mousse

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Blueberry Crumble in the Microwave

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Lobster Roll

Low FODMAP, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Protein Waffles (Low FODMAP)

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Caramelized Onion, Spinach, and Feta Dip

Cholesterol, Sports nutrition, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free