Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Quick Skillet Crêpe

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Soy free

Italian Family-Style Sandwich

Sports nutrition, Weight loss Peanut free, Nut free

Low Fat Cabbage Rolls

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Rich in Iron, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

High Protein Cream of Broccoli Soup

Low in sodium, Sports nutrition, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Creamy Chicken Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Chicken with Caramelized Apples

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Protein Pumpkin Spice Latte

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

High Protein Rice Pudding

Low in sodium, Sports nutrition, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free