Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
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Ingredients
Special Features

High-Protein Chocolate Coconut Tahini Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free, Soy free

Healthy Beef Stew

Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free

Tuscan Mac and Cheese

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Honey Ricotta Protein Pancakes

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Easy Air Fryer Steak and Roasted Peppers

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Sardine Spread

Cholesterol, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Comforting Turkey, Vegetable and Wild Rice Soup

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Protein Carrot Cake

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free

Mexican-Inspired Roasted Chicken

Diabetes, Low in sodium, Sports nutrition Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free