Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Mediterranean Style Sole

Sports nutrition, Weight loss Lactose free, Peanut free, Egg free

Turbot Filets With Leek Puree

Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free, Soy free

Tofu Puttanesca Sauce

Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Beef Stew with Red Wine

Low FODMAP, Sports nutrition, Weight loss

Easy Low FODMAP Chop Suey

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Easy Homemade Smoothie Bowl

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Thai Beef Soup

Sports nutrition, Weight loss Lactose free, Egg free

Apricots, Bocconcini and Mint Vegetable Spiral Salad with meat

Diabetes, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Goat Cheese and Dried Tomato Quiche

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free, Soy free