Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Omelette au tofu

Tofu Omelette

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Soy free

Fish n' Chips

Fish n' Chips

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Poulet Coco à la mijoteuse

Slow Cooker Coconut Chicken

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Poulet Japonais

Japanese Chicken

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free

Tuna and Broccoli Pasta

Tuna and Broccoli Pasta

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Morue laquée soya-érable, brocoli chinois et champignons King

Maple-Glazed Cod

Sports nutrition, Weight loss Gluten free

Fennel and Shrimps Wok

Fennel and Shrimps Wok

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Avocat, pain, salade, fromage

Croque-Monsieur with Chicken, Avocado and Comté

Sports nutrition, Weight loss Peanut free, Egg free

Bavette sauce à l’échalote

Flank Steak with Shallot Sauce

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free