Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Caramelized Onion Omelet

Caramelized Onion Omelet

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Salade asiatique aux crevettes et quinoa

Asian Quinoa and Shrimp Salad

Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Butternut Squash & Ground Turkey Casserole

Butternut Squash and Ground Turkey Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free

Tofu passe-partout All-Purpose Crispy Tofu

All-Purpose Crispy Tofu

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

TVP Cretons Creton de PVT

Vegan Cretons Made with TVP

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vietnamese-Inspired Chicken Thighs Hauts de cuisse de poulet à la vietnamienne

Vietnamese-Inspired Chicken Thighs

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

High-Protein Lentil Pasta Salad Salade de pâtes aux lentilles riche en protéines

High-Protein Lentil Pasta Salad

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

BLT avec bacon de tofu

Vegan BLT with Tofu Bacon

Cholesterol, Diabetes, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free

Almond butter and Chocolate Protein Bar Barres protéinées au beurre d’amande et au chocolat

Almond Butter and Chocolate Protein Bars

Sports nutrition Gluten free, Lactose free, Egg free, Soy free