Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Wraps de laitue à l'asiatique

Asian-Style Lettuce Wraps

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Courge poivrée farcie au Gusta et aux pommes

Peppered Stuffed Acorn Squash with Gusta and Apples

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian

Bol de pouding au chia choco-dalgona

Choco-Dalgona Chia Pudding Bowl

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Muffins déjeuner aux œufs et quinoa

Easy Quinoa Egg Bites

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Poisson passe-partout

Everyday Fish

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Crevettes général tao

General Tao Shrimps

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free

Smoothie vert protéiné aux pêches

Green Protein Peach Smoothie

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free

Crevettes grillées à l’érable et au kimchi chipotle

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free