Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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General Tao Shrimps

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free

Green Protein Peach Smoothie

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Gluten free

Grilled Shrimp with Maple and Chipotle Kimchi

Sports nutrition, Weight loss Gluten free, Lactose free, Egg free

Halloween Stuffed Peppers with Tofu, Black Beans and Cheese

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Lentils Cretons

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Linguine Carbonara with Turkey Bacon and Edamame

Sports nutrition Peanut free, Nut free

Baked Cauliflower in Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Chicken-Salad Sandwich

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free

Brussels Sprouts Caesar Salad with Chicken and Prosciutto

Diabetes, Low in sodium, Sports nutrition Peanut free, Nut free, Egg free, Soy free