Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Air Fryer Breakfast Casserole

Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Soy free

Creamy Lobster Mushroom Quinoa and Boreal Salmon

Diabetes, Low in sodium, Sports nutrition Peanut free, Gluten free, Nut free, Egg free

Sushi Bake

Cholesterol, Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free

Italian Lunch Box

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Egg free, Soy free

Black Bean and Mushroom Veggie Burger

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free

Protein-Packed Strawberry and Date Muffins

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

High Protein Apple Overnight Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Imperial Rolls in the Air Fryer

Sports nutrition Gluten free, Lactose free, Peanut free, Nut free

Lasagna (Low FODMAP)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free