Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Plateau de grillades sur le BBQ

Grilled Platter on the BBQ

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

« Butter board » au fromage de chèvre et figues

Goat Cheese and Fig Butter Board

Cholesterol, Sports nutrition, Weight loss Lactose free, Egg free

Soupe aux saucisses et patates douces

Sausage and Sweet Potato Soup

Sports nutrition, Weight loss Peanut free, Nut free

Tacos de poisson

Fish Tacos

Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Tajine de poulet aux olives, pois chiches et au citron

Chicken Tajine with Olives, Chickpeas and Lemon

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Sloppy Joe au tempeh

Tempeh Sloppy Joe

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free

Tartinade de tofu pour sandwich

Tofu sandwich spread

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Wraps de laitue à l'asiatique

Asian-Style Lettuce Wraps

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free

Courge poivrée farcie au Gusta et aux pommes

Peppered Stuffed Acorn Squash with Gusta and Apples

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian