Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poivrons rôtis au four

Oven Roasted Peppers

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Bol de smoothie Evive et pouding au chia

Evive Smoothie Bowl with Chia Pudding

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free

Pâtes type ''One-Pot'' à la ratatouille

One-Pot Ratatouille Pasta

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free

Salade de kale, millet et fraises (faible en FODMAP)

Kale, Millet and Strawberry Salad (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free

Chou-fleur crémeux, quinoa et bolognaise végane

Creamy Cauliflower Quinoa with Vegan Bolognese

Cholesterol, Weight loss, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Biscuits aux pois chiches et caramel écossais

Chickpea and Butterscotch Cookies

Cholesterol, Weight loss, Vegetarian Gluten free

Pouding chia et sarrasin aux bleuets (faible en FODMAP)

Overnight Chia and Buckwheat Pudding (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Lactose free

Tofu brouillé aux asperges et champignons

Scrambled Tofu With Asparagus and Mushrooms

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pouding au chocolat à base de tofu

Tofu Chocolate Pudding

Cholesterol, Low in sodium, Weight loss, Vegetarian Gluten free