Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Easy Cheesy Italian Chickpea Stew

Cholesterol, Diabetes, Sports nutrition, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Caramelized Onion Omelet

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Asian Quinoa and Shrimp Salad

Diabetes, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Egg free

Butternut Squash and Ground Turkey Casserole

Diabetes, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free

All-Purpose Crispy Tofu

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vegan Cretons Made with TVP

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Vietnamese-Inspired Chicken Thighs

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Oven-Roasted Frozen Vegetable Mix

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Vegan Bacon Bits

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free