Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade de couscous rafraîchissante

Refreshing Couscous Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Bol-repas à base de riz multicolore

Colorful Rice Bowl Meal

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Papillotes de légumes, patates grelots et fromage en grain au cari

Vegetable Foil Packets with Baby Potatoes and Cheese Curds in Curry Sauce

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Wrap au poulet et fromage de chèvre

Chicken and Goat Cheese Wrap

Diabetes, Sports nutrition Peanut free, Nut free, Egg free, Soy free

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Carrot and Orange Muffins (Low FODMAP and Gluten-Free)

Cholesterol, Diabetes, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Vegan Pesto (Low FODMAPs)

Vegan Pesto (Low FODMAPs)

Cholesterol, Diabetes, Low FODMAP, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Marinade méditerranéenne pour saumon

Mediterranean Marinade for Salmon

Cholesterol, Diabetes, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Zero-Waste Pesto (Low FODMAP)

Zero-Waste Pesto (Low FODMAP)

Diabetes, Low FODMAP, Vegetarian Gluten free

Asperges à la friteuse à air (Air Fryer)

Air Fryer Asparagus

Cholesterol, Diabetes, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free