Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Gruau overnight aux pommes protéiné

High Protein Apple Overnight Oats

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Nut free, Egg free

Aubergine sur le BBQ, sauce au yogourt et ciboulette

Eggplant on the BBQ with Yogurt and Chive Sauce

Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Pancakes Red Velvet

Red Velvet Pancakes

Diabetes, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Collation d’oeufs Mimosa

Deviled Egg Snack

Diabetes, Low in sodium, Weight loss Peanut free, Lactose free, Nut free

Plateau de mezze méditeraneen

Mediterranean Mezze Platter

Diabetes, Fibre-rich Peanut free, Egg free, Soy free

Salade d’orzo à la truite (Faible en FODMAP)

Orzo Trout Salad (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Egg free, Soy free

Rochers protéinés aux bleuets

High-Protein Blueberry Clusters

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Egg free

Amandes enrobées de chocolat faible en sucre

Low-Sugar Chocolate-Covered Almonds

Diabetes, Weight loss, Vegetarian Gluten free, Lactose free, Egg free

Gruau salé épinards, fromage et edamames

Savoury Spinach, Cheese and Edamame Oatmeal

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Egg free