Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade d’épinards, radis et fraises

Spinach, Radish and Strawberry Salad

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Egg free, Soy free

Côtelettes de porc sur le BBQ

BBQ Pork Chops

Diabetes, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Boulette à burger moitié végé

Half-and-Half Veggie Burgers

Cholesterol, Diabetes, Weight loss Gluten free, Peanut free, Nut free

Vinaigrette au beurre d’arachide et au miso

Peanut Butter and Miso Salad Dressing

Diabetes Lactose free, Egg free

Lunch box végétarienne au tofu et edamame

Vegetarian Lunch Box With Tofu and Edamame

Diabetes, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Lunch Box Western

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Bol déjeuner protéiné aux petits fruits du Québec

Protein Breakfast Bowl with Quebec Berries

Cholesterol, Diabetes, Fibre-rich, Vegan, Vegetarian Gluten free, Egg free

Protein Peach Parfait

Protein Peach Parfait

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free

Taboulé de quinoa (faible en FODMAP)

Quinoa Tabbouleh (Low FODMAP)

Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Gluten free