Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poulet au beurre allégé (faible en FODMAP)

Light Butter Chicken (Low FODMAP)

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich Gluten free, Lactose free, Peanut free, Nut free, Egg free

Riz frit au porc et kimchi

Pork and Kimchi Fried Rice

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Egg free

Quinoa crémeux aux champignons homards et saumon boréal

Creamy Lobster Mushroom Quinoa and Boreal Salmon

Diabetes, Low in sodium, Sports nutrition Peanut free, Gluten free, Nut free, Egg free

Fantômes de fraises pour l’Halloween

Strawberry Ghosts for Halloween

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Boîte à Lunch à l’Italienne

Italian Lunch Box

Diabetes, Sports nutrition, Weight loss Peanut free, Egg free, Soy free

Mousse au chocolat faible en sucre

Low-Sugar Chocolate Mousse

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free

Croquettes de brocoli aimées des enfants

Kid-Friendly Broccoli Bites

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Soy free

Pâtes Feta et harissa au four

Baked Feta and Harissa Pasta

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Muffins protéinés aux fraises et aux dattes

Protein-Packed Strawberry and Date Muffins

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free