Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Broccoli Pesto Pasta

Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free

Cucumber, Edamame and Asparagus Salad

Cholesterol, Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Pizza with Butternut Squash Sauce

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Tempeh Caesar Salad (Low FODMAP)

Diabetes, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free, Nut free

Nori Rolls

Low in sodium, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Fresh Tofu Spring Rolls

Cholesterol, Vegan, Vegetarian Lactose free, Nut free, Egg free

Israeli Couscous Salad with Spicy Cilantro Dressing

Low in sodium, Vegetarian Peanut free, Nut free, Egg free

Mexican Salad in a Jar

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free